Have you taken charge of your healthy aging? We've got Social isolation is linked to poor health outcomes in aging adults, including anxiety.
3 days ago Many older adults want to stay in their homes as they age. make it hard for someone to get around or take care of him- or herself in the future.
Older adults need to eat well and exercise too. Ask your health care provider about what a healthy weight is for you. . Take time to warm up and cool down.